Description

Have a mindful day with this lovely mindfulness meditation journal. Use it to record thoughts and emotions as they arise, as well as observations about your inner and outer worlds. Focus your attention by putting pen to paper in a journal that includes alternating blank and lined pages-perfect for both diary writing and casual sketching.5″ x 8″; 250 pages

Author: Mayfair, Maddie

Topic: Psychology
Media: Book
ISBN: 1092657762
Language: English
Pages: 252