Slow Your Roll: Mindfulness for Fast Times

Name: Slow Your Roll: Mindfulness for Fast Times
SKU: INR-9781946005212
Price: 10.80 USD
Availability: InStock

$10.80

SKU: INR-9781946005212 Tags: Self-Help, Ingram, Body, Mind & Spirit, Sports & Recreation, Meditations, Mindfulness & Meditation, Sports Psychology

Description

To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.

Author: Graber, Greg

Topic: Self-Help
Media: Book
ISBN: 1946005215
Language: English
Pages: 216