Description

This notebook will be your EFT journal to write and track progress of your EFT (Emotional Freedom Techniques) therapy exercises or sessions.

Measuring 8.5 x 11 inch (Glossy finish paperback cover), this 120-page notebook journal comes with the EFT template you could use to write your topic (the tapping target); rate the current intensity of your specific issue before and after tapping; write your setup statement and (add your own) reminder phrase for each of the nine tapping points listed in this order – The Karate Chop Point (KC), Eyebrow (EB), Side of eye (SE), Under eye (UE), Under nose (UN), Chin Point (CH), Collarbone (CB), Under arm (UA) and Top of head (TH).

This journal also contains “Table of Contents” pages for easy indexing and extra pages for note-taking.

Ideal for beginner and veteran tappers!

Author: Tapping, Simply

Topic: Consumer Health
Media: Book
ISBN: 1090658117
Language: English
Pages: 122