Description

Trauma Free. Your Five Steps to Freedom. Ask yourself: do you have a picture in your minds eye that you cannot get rid of? If the answer is ‘yes’, and you have suffered a shock in the past which you also cannot forget about, then there is every possibility that you have been diagnosed as suffering PTSD, Post Traumatic Stress Disorder. But are you PTSD, or, PEST, (Post Emotional Shock/Trauma)? PTSD, Post Traumatic Stress Disorder implies mental illness. PTSD is a terrifying label which is hard to live with because everyone thinks we are mentally ill. But what is the difference between the two? ‘Trauma Free.’ Your Five Steps to Freedom, describes in detail how to tell the difference between PTSD, and PEST. It clearly describes how to diagnose and treat PEST, Post Emotional Shock/Trauma and my personal story is there for everyone as a guide. It will help them decide whether they are suffering PTSD as I thought I was for most of my life, or PEST. Eventually, after decades of searching I realized I was suffering PEST, not PTSD. Using ‘Trauma Therapy’ as I developed it, enabled me to change my life from one of sickness to one of health so that I now, in semi-retirement, live a normal healthy, happy peaceful life. I was PEST not PTSD, and you also, by reading ‘Trauma Free’, can check for yourself whether you are PTSD, or PEST. If your diagnosis is incorrect you too can start to make changes in your life. Remember, you are not alone in your search, others are searching for answers also. Talk to others, ask them, and listen carefully to their stories, demystify a PTSD diagnosis wherever you can, even if it is only to clear your own mind about what is happening to you. I am sure you will find the conversations interesting. My book, ‘Trauma Free’, is divided into three parts – (1) my personal story of suffering, for decades, the ravages of questionable PTSD. Part (2), is a full description of what ‘Trauma Therapy’ is about and how I, and you, can use it to gradually relieve the emotional symptoms of shock and trauma. Part (3), is a very important update (2017). It clarifies the differences between PTSD, Post Traumatic Stress Disorder, and, PEST, Post Emotional Shock/Trauma. Read ‘Trauma Free’. Your Five Steps to Freedom, and ask yourself, “Where do I fit in?.” I am sure you will find the answers you are looking for. My email is on the back cover of the book, let me know, in a short email, the results of your search. ‘Trauma Free’ is for everyone make it a ripple effect worldwide, tell your friends and create a miracle. Helen Johnson

Author: Johnson, Helen Elizabeth

Topic: Medical / Nursing
Media: Book
ISBN: 1979533342
Language: English
Pages: 88