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Stop Worrying: Get Your Life Back on Track with CBT

$14.40

SKU: INR-9780335242528 Category: Tags: , ,

Description

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

Author: Kerkhof, Ad, With: Akhnikh, Saida, With: Koopman, Anneke, With: van der Linde, Maarten, With: Stam, Marleen, With: Tutkun, Elvan

Topic: Psychology
Media: Book
ISBN: 335242529
Language: English
Pages: 186

Additional information

Weight 0.66 lbs
Dimensions 8.2 × 5.7 × 0.6 in

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