Description

Thank you for sharing this ADHD exploration together with me! I always kept in mind, while writing this, that – although I am sharing very personal stories – many people have similar issues in their lives and are also looking for answers. First, I aimed to help others by being honest about my own experiences. Second, I wanted to do the following to help not just me but others with ADHD by doing the following: – Research ADHD treatments and suggestions; – Read books, articles, and websites; – Try many of the suggestions; and – Offer my feedback on what I’ve explored. I hope this journal helps you know that you are not alone. I care about you and what you are struggling with. Together, we can find the good in ADHD and make it work for us – to our advantage – instead of us feeling like ADHD is controlling our lives. Overall, I think educating myself has been the most powerful tool of all. Understanding ADHD with both its gifts and challenges has made it easier for me to live with and, I think, easier for others to live with me. Let us strive to enjoy this journey of self-discovery together.

Author: Ames, Jory

Topic: Psychology
Media: Book
ISBN: 1979931267
Language: English
Pages: 158