30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 – Second Edition
$26.96
SKU: INR-9781570253249
Categories: Meditation, All Books, Stress
Tags: Happiness, Relaxation Techniques, Prevention & Control, Stress, Psychological, Imagery (psychology), Relaxation, Mood Disorders, Meditations, Stress Management, Self-Management, Therapeutic Use, Ingram, Personal Growth, Self-Help, General
Description
In this second collection of relaxation exercises, Julie Lusk has gathered 30 more ready-to-use scripts from experts in the field of guided imagery. Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help you relax more deeply, lose weight, quit smoking, connect with nature, manage physical pain, and converse with your inner, personal guide.
Author: Lusk, Julie T
Topic: Self-Help
Media: Book
ISBN: 1570253242
Language: English
Pages: 168
Additional information
| Weight | 0.51 lbs |
|---|---|
| Dimensions | 9 × 6 × 0.36 in |
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