Description

Adult Mandala Coloring Book The Magic Of Color Therapy or Chromotherapy Books – The Art Coloring Book 100+ Unique Designs For Adults Relaxation Reduce Anxiety and Stress Coloring has been shown to help you relax, explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and stress, increase self-esteem. Top therapists are recommending coloring to their clients and patients. It’s a great way to feel happy and content! We live in a world filled with expectations that we often feel we can’t live up to. Dealing with stress can lead to all kinds of health risks and complications.

Author: Nundo

Topic: Art & Art Instruction
Media: Book
ISBN: 1726348350
Language: English
Pages: 228