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Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating

$16.16

Description

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food–particularly sugar and refined carbohydrates–such a comfort that it’s almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book’s self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

Author: Katherine M a, Anne

Topic: Psychology
Media: Book
ISBN: 936077131
Language: English
Pages: 232

Additional information

Weight 0.78 lbs
Dimensions 8.4 × 5.52 × 0.63 in

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