Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating
$16.16
Description
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food–particularly sugar and refined carbohydrates–such a comfort that it’s almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book’s self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
Author: Katherine M a, Anne
Topic: Psychology
Media: Book
ISBN: 936077131
Language: English
Pages: 232
Additional information
Weight | 0.78 lbs |
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Dimensions | 8.4 × 5.52 × 0.63 in |
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