Description

Offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we’re under too much stress? What unhealthy ways of handling stress should we avoid? And, what healthy ways of stress management can we embrace?

Author: Esherick, Joan, Author: McDonnell, Mary Ann, Author: Bridgemohan, Author: Noyes, Nancy, Author: Forman, Sara

Topic: Young Adult Social Situations
Media: Book
ISBN: 1590848535
Language: English
Pages: 128