Description

Whatever the level of OCD, mild to severe, the step-by-step activities in the Brain Based Therapy for OCD: A Workbook for Clinicians and Clients will guide you or your client in developing skills to better cope with the disorder.

Decrease time spent obsessing and ritualizing

Neutralize anxiety-producing triggers

Lifestyle changes that reduce the anxiety underlying OCD

Manage setbacks and create a relapse prevention plan

Author: Arden, John

Topic: Psychology
Media: Book
ISBN: 1937661237
Language: English
Pages: