Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &
$26.99
Description
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it….
Author: McKay, Matthew
Topic: Psychology
Media: Book
ISBN: 1458768619
Language: English
Pages: 489
Additional information
Weight | 1.92 lbs |
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Dimensions | 10 × 7 × 1.02 in |
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