Description

Master Social Skills, Improve Your Relationships, Boost Your EQ and Self-Control With Emotional Intelligence
As opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously or who act lively and fiery in all types of social environments.
Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts.
Improve your relationships, your personal and professional life, by learning a variety of mental skills that can help you to successfully deal with your inner demons and with the challenging demands of socializing with others.
Teaching you to stay in control, interpret body language and cope with negativity, this Step By Step Guide will help you to become aware of your own feelings and those of others, understand them and manage their manifestation.
Inside this book Erick Sams writes about topics such as:

• Introducing emotional intelligence
• Social seduction
• Dealing with triggers
• The collective mood of the society
• How to control your feelings
• Improving relationships and social skills
• Mastering self-control
• Self-image
• Effectively understand yourself and others

Filled with information, exercises, and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

Author: Sams, Erick

Topic: Psychology
Media: Book
ISBN: 1726059316
Language: English
Pages: 104