Description

This book contains proven steps and strategies on how to prevent the negative impact of lack of self-confidence originating from low self-esteem. It appears difficult to entirely be ourselves when stress descends upon us. Emotions of lack of self-confidence depress people to a point where there is no scope for happiness in our general physical existence. The fact that someone is lacking in self-confidence enables us to observe the world in an unbalanced manner leaving us to suffer the bad effects of a situation. One has to concentrate on the realities, devote time to alterations in the manner of thought, and put in hard work for better results. Here’s an inescapable fact: you will need to believe in your abilities. Most of us battle with decreased belief and confidence on our own ability and value, and most of us think that this decreased belief and confidence has something to do with our actions or appearance. On the contrary, feelings are the root cause of low self-esteem. Our emotions influence the good or low self-esteem. If we feel our general physical appearance is pleasant, then the level of our self-belief would rise. Strong belief in individual capabilities promotes self-confidence.

Author: Hoffsteder, Howard

Topic: Psychology
Media: Book
ISBN: 1534790330
Language: English
Pages: 46