Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

Name: Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload
SKU: INR-9781416532019
Price: 17.99 USD
Availability: InStock

$17.99

SKU: INR-9781416532019 Categories: All Books, Stress Tags: Psychology, Self-Help, Cognitive Psychology & Cognition, Ingram, Health & Fitness, Work-Related Health, Self-Management, Stress Management, Time Management

Description

In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we’re under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.

Author: Palladino, Lucy Jo

Topic: Self-Help
Media: Book
ISBN: 1416532013
Language: English
Pages: 304