Description

Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions.

Features of this 120 page journal include:

• Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping)
• Space to record physical symptoms, goals, and notes
• A full page of reflection space each day for writing letters, venting intense emotions, or recording the day’s events
• A list of helpful reflection prompts to get you started
• An attractive soft matte cover with a peaceful mountain nature theme
• A cover page for the owner’s name and other information
• Portable 6″ x 9″ size

This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.

Author: Write Recover Live

Topic: Self-Help
Media: Book
ISBN: 1799171167
Language: English
Pages: 122