Description

Would you like to be able to acquire good habits?

Would you like them to become a part of your daily routine?

Would you like to be able to achieve this quickly and efficiently, within just 3 weeks?

Building good habits can be vital in many areas of our lives, but sometimes it can seem like a chore when it comes to making sure that we persist with them. How to Acquire Any Habit In 21 Days tells you how to develop good habits through a scientifically proven technique which will help you to change some aspects of your life through a 3000-year-old meditation technique and is ideal for helping you to:

• Become healthier through changing your food habits
• Start taking regular exercise
• Start meditating regularly
• Create vision boards to help you achieve your life goals
• Routinely focus on what is good in life
• Do random acts of kindness
• And more

  Author: Peterson, Eric

  Topic: Psychology
  Media: Book
  ISBN: 1521099073
  Language: English
  Pages: 40