In the Zone: Making Winning Moments Your Way in Life (First Edition, First)

Name: In the Zone: Making Winning Moments Your Way in Life (First Edition, First)
SKU: INR-9780915556281
Price: 11.66 USD
Availability: InStock

$11.66

SKU: INR-9780915556281 Category: All Books Tags: Psychology, General, Psychological Aspects, Self-Help, Personal Growth, Ingram, New Thought, Self-actualization (psychology), Mind And Body, Exercise, Problems, Exercises, Etc

Description

Author Ray Mulry combines his deep and practical knowledge of the inner dynamics of athletic and mental proficiency with his wide experience and skill as a teacher and therapist to present the key elements of mind/body mastery: Relaxation, Balance, Flexibility, and Focus. This hands on program takes you through the physical and mental exercises that will increase your power to perform at your peak in any activity, at any time.

Author: Mulry Ph D, Ray

Topic: Psychology
Media: Book
ISBN: 915556286
Language: English
Pages: 144