Description

Having trouble getting to sleep? Keep this journal by your bedside. The next time you find your mind racing, pick up a pen and write down all the thoughts that won’t let you rest. You have the power to control your life. Why surrender to rumination when you can rid your mind of repetitive thoughts? Write them out of your system with this handy bedside journal!5″ x 8″; 250 pages

Author: Mayfair, Maddie

Topic: Psychology
Media: Book
ISBN: 1095486497
Language: English
Pages: 252