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Living the Mindful Life
$22.46
SKU: INR-9781570620034
Categories: Meditation, Mindfulness, Workbooks, All Books
Tags: Psychology, General, Self-Help, Religion, Ingram, Meditations, Meditation, Awareness, Buddhism, General (see also Philosophy - Buddhist), Attention
Description
Being awake. Why is something that sounds so simple the primary goal of so many of the world’s great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone’s reach the elusive art of “waking up” to life in the glorious present moment.
Author: Tart, Charles T
Topic: Psychology
Media: Book
ISBN: 1570620032
Language: English
Pages: 272
Additional information
Weight | 0.93 lbs |
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Dimensions | 9.03 × 6.01 × 0.82 in |
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