Managing Low Self Esteem
$67.46
Description
Managing Low Self Esteem charts Windy Dryden’s work in running brief, structured, educationally-orientated, self-acceptance groups. The book is based on the principles of Rational Emotive Behaviour – an approach to counselling and psychotherapy. This approach has a philosophical position in the self which stresses a person’s uniqueness, humanity, complexity and fallibility. In this way, it advocates self-acceptance rather than self-esteem. It also argues that this position can be taught and learned in a short peiod of time. Through detailed session reviews, the book shows how unconditional self-acceptance can be taught not only to psychotherapy clients, but to members of the general public.
Author: Dryden, Windy
Topic: Psychology
Media: Book
ISBN: 1861563906
Language: English
Pages: 258
Additional information
Weight | 1.3 lbs |
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Dimensions | 11 × 8.25 × 0.54 in |
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