Description

YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including:

-Tricks to resist food cravings
-Tips for remaining focused and positive
-Effective ways to keep your energy up
-Solutions for the effects of the laxative tea
-Smart approaches to the saline flush
-Strategies for getting through a full day at work
-Helpful ideas for falling asleep on an empty stomach
-and many more

Introduction by: Woloshyn, Tom

Topic: Consumer Health
Media: Book
ISBN: 1569757089
Language: English
Pages: 229