Mindfulness Matters: The game that uses mindfulness skills to improve coping in everyday life
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Mindfulness Matters is the original mindfulness card game, developed by a therapist.
Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
Teaches and engages children and teens in critical mindfulness skills. Players learn different mindfulness techniques and how to apply them in their everyday lives.
Fun cooperative game play helps to enhance social skills. Ages 9-18. For 2-4 players.
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