Description

If you want to unleash the power of change in your life, this is the perfect book to help you accomplish your goal!With 190 affirmations to help you improve all areas of your life, this book is going to illustrate the power of thoughts, how thoughts affect the mind (and your life), and above that, how you can use words (affirmations) to change any circumstance or area of your life. Only you have the power to truly make positive changes in your life.Your thoughts, the words you speak to yourself internally and externally to others, have the power to create any circumstance you desire; the nature they take is entirely dependent on the emotions behind the words, their frequency of occurrence in your mind, and the actions they stir. If you think negative thoughts, you will attract negative circumstances. If your internal dialog is positive, you will attract positive energy into your life.Here is a preview of what you will learn….

• The Law of Attraction
• How to use thought power, visualization, and affirmations
• You will learn how to understand affirmations and their power
• Reprogram your subconscious mind
• Reduce stress and anxiety
• Improve self-image and boost your confidence
• Release negative thoughts
• Affirmations to help heal your body when it is sick
• Much, much more!

About the authorEmma Wong was inspired to write this book based on her experiences working as a palliative care volunteer. Through various community programs she has been able to work closely with families, and single parents that were going through health and financial adversity. Emma practices two different modalities of energy work with her clients, and knows the benefits of good and bad energy and how it can play havoc on our physical and mental health. Emma believes that everyone should practice self care, weather it be 5 or 10 minutes a day. It will benefit your mind, body and spirit. She hopes that this book of affirmations is a start to be the best you can be.