Reclaiming Your Body: Healing from Trauma and Awakening to Your Bodyas Wisdom

Name: Reclaiming Your Body: Healing from Trauma and Awakening to Your Bodyas Wisdom
SKU: INR-9781608684687
Price: 15.26 USD
Availability: InStock

$15.26

SKU: INR-9781608684687 Category: All Books Tags: Post-Traumatic Stress Disorder (PTSD), Self-help / Personal Growth / General, Craniosacral Therapy, Body, Mind & Spirit / Healing / General, Health & Fitness / Alternative Therapies, Mind And Body, Psychology / Psychopathology / Post-traumatic, Alternative Therapies, Healing, Body, Mind & Spirit, Health & Fitness, Ingram, Personal Growth, Self-Help, Psychopathology, General, Psychology

Description

Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice

A guided tour through the body’s innate healing powers

Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

Author: Scurlock-Durana, Suzanne

Topic: New Age / Body, Mind & Spirit
Media: Book
ISBN: 1608684687
Language: English
Pages: 216