Description

With an online library of self-hypnosis audio tracks, Idiot’s Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included.

Author: Andrews, Synthia

Topic: New Age / Body, Mind & Spirit
Media: Book
ISBN: 1615646302
Language: English
Pages: 289