Description

To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.

Author: Graber, Greg

Topic: Self-Help
Media: Book
ISBN: 1946005223
Language: English
Pages: 216