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Stop Procrastination: Simple Habits to Increase Productivity and Get Things DoneAre you constantly starting things and never finishing them? Is your to-do list a mile long? Procrastination is a learned habit that you need to break – and that starts now!There’s a reason why you’re not getting things done. You’ve got a bad habit. Worse still – it’s one that impacts every facet of your life. It inhibits success and insidiously breaks apart your dreams. I’m talking about procrastination, the least innocent of all the bad life habits. In “Stop Procrastination,” I get to the meat and potatoes of the habit that’s been keeping you from achieving your goals, and living your best life. It’s time to wise up and realize that this problem isn’t going to magically go away on its own. You need to make it stop – and this is how!In this book you’ll learn: -The stages of procrastination that you’ve been actively practicing-How to recognize the warning signs of procrastination -All the very important reasons why procrastination is robbing you of your life-The opposite of procrastination and how to replace the habit-What a time management system looks like, and how it works-The most powerful modern techniques for overcoming procrastination-Dozens of tips, hacks and tools to make your life more productiveThere’s something right now that you’ve been trying to do for years. I know there is! Your habit of procrastinating has become so bad, you’ve stopped living your intended life.It’s time to stop this habit dead in its tracks. Enough is enough! You need to do more, and make fewer excuses. This is the plan you’ve needed all along!Learn how to stop procrastination with this excellent guide. Buy it now and be more productive!Chapter 1 Sample: What’s Procrastination?It is the action of delaying work that needs to be accomplished as soon as possible. It can also be referred to as the practice of diverting attention to things that are less important than the work at hand. It is natural that humans find it difficult to concentrate on a relevant matter that needs their attendance. It could be attributed to either work pressure or merely a lousy attention span. Sometimes, it is also due to a mere habit of delaying things until they become super urgent. In most cases, there is a deadline that needs to be met. People tend to delay matters until the last minute before that said deadline.The above definition of procrastination mentions the word “work.” This “work” could be from any area of your life. Be it picking up your daughter from her school or attending an important meeting, we have a habit of putting off things off until the deadlines start ringing bells.Stages of Procrastination: TrivializingThe first stage of procrastination is trivializing. When we are under stress and looking for replacements, we naturally tend to convince ourselves that the vital matter at hand is of little or no importance. We soothe our minds and tell ourselves that we need not worry. We somehow persuade ourselves that the matter is not worth stressing over and our mental resources are better off being spent elsewhere. This is called trivializing.DistractionAfter having successfully reduced the importance of the super important work, we then look for substitutes. Procrastination is never successful without alternatives being up for grabs. We search for easy replacements for the work we were supposed to be doing. Such replacements could range from a television series binge-watching session to hanging out with a group of friends.Our Books Covers the follow Topics: Stop Procrastination How to Stop Procrastinating Procrastination cure Stop Procrastination Procrastination equation Procrastination puzzle Procrastination hypnosis Procrastination motivation

Author: Georgiana, Megan

Topic: Psychology
Media: Book
ISBN: 1096026716
Language: English
Pages: 126