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Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit

$17.96

Description

Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.

Author: Jetter, Rick

Topic: New Age / Body, Mind & Spirit
Media: Book
ISBN: 1628652373
Language: English
Pages: 164

Additional information

Weight 0.5 lbs
Dimensions 9.02 × 5.98 × 0.35 in

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