Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit
$17.96
Description
Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.
Author: Jetter, Rick
Topic: New Age / Body, Mind & Spirit
Media: Book
ISBN: 1628652373
Language: English
Pages: 164
Additional information
Weight | 0.5 lbs |
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Dimensions | 9.02 × 5.98 × 0.35 in |
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