Description

To Hell, Back, and Beyond is an account of living with post-traumatic stress disorder. During therapy the author developed a personal approach to managing his PTSD – an approach he uses every day and believes will be of benefit to others. Don Mingo transparently shares his struggles dealing with years of trauma as a child growing up in Minnesota and as a missionary living in Africa for over 20 years. How does one coexist with this cumulative trauma? Understanding and living with PTSD challenged every aspect of his faith and being. Don’s Boundaries, Accountability, Confession, Knowledge, and Sorrow (B.A.C.K.S.) approach is not meant to diagnose or replace any therapy or medication that you are currently undergoing to help with your condition. Instead, it offers camaraderie, transparent insight, prayer, and exercises to fully explore life with PTSD. Don currently serves in Member Care to missionaries around the world. He holds several degrees, is a trained life coach, and carries several certifications in Fire/EMS/Police Chaplaincy. Your traumatic experiences need not define you. They can instead propel you toward a greater purpose.

Author: Mingo, Don

Topic: Self-Help
Media: Book
ISBN: 173235250X
Language: English
Pages: 280