Description

Life should be wonderful but you feel terrible due to triggered memories: this is PTSD and it plagued me. I was at a standstill, nothing ever happened, bitter pill. How I broke the block: daily fasting, a thrill. If food causes problems like rolls of fat, why not just eat once a day? Things will be swinging-you’ll love life this way. If you’re on the right diet day or night you’re high as a kite but when you sleep it’s deliciously deep. Though I discovered it as a teen, it took decades to realize the power of daily fasting–joy everlasting. By tapping into the ultimate food source-your own fat of course-you’ll eat less and move more. Your body knows how to melt fat, just give it the tools and eat like a cat. Einstein proved less is more: most creative energy comes in least mass and that’s why I fast. Feel the beauty of your new congenial body free of disease/smells good and sure to please. You can be cute with the strength of a fleet, just don’t eat. This is Daily Fasting 18 hours/don’t cheat.

Author: Kellock, Karen

Topic: Psychology
Media: Book
ISBN: 1792773188
Language: English
Pages: 42