Nine Elements of Serene: Your Guide to Letting Go of Stress and Finding Inner Peace

Name: Nine Elements of Serene: Your Guide to Letting Go of Stress and Finding Inner Peace
SKU: INR-9780646962719
Price: 17.99 USD
Availability: InStock

$17.99

SKU: INR-9780646962719 Category: All Books Tags: Psychology, General, Self-Help, Ingram, Body, Mind & Spirit, Self-Management, Stress Management, Mindfulness & Meditation

Description

When used regularly, it is possible to increase personal awareness, reduce stress, build stronger more connected relationships and through simple relaxation and meditation techniques help the reader to find inner peace.

Author: McMaster, Gina

Topic: New Age / Body, Mind & Spirit
Media: Book
ISBN: 064696271X
Language: English
Pages: 104