Description

From Brian M, here is the Adult Coloring and Creative Story Book, from the Feel Good Series. You will experience the perfect way to unwind, calm, and relax. As the saying goes, color, create and de-stress!

Think about this adult coloring book as a creative way for adults to calm themselves using art therapy. This is the ultimate coloring book for adults.

This is the ‘Adult Coloring and Creative Story Therapy Book’, designed as a creative method of distressing and expression used as a self-awareness technique.

Book 3 (three) of Feel Good Series is designed to help you relieve stress and express things that are not expressible verbally. As an individual, you are as personal as it gets and therefore through the use of this book, you can express and language how you are and where you are going in a way that may not even make sense to you, but you will understand. Although this book is specifically for adults, children can use it and benefit a lot from it.

Imagine 30 days of:

– Dozens of coloring pages designed for adults

– Think of any designs; Animals coloring, Mandalas coloring, and Paisley Pattern coloring

– Each coloring page is designed to help relax and inspire

– Use your choice of coloring tool (pens, coloring pencils, markers, crayons)

– Each coloring page is on a separate page

In this book you will find images to color. This process is known and popular for helping oneself to calm. After each coloring image, you will find space to write out a short story that relates to you and the image you would have colored. This process is known and popular for expressing oneself and most importantly, self-awareness. The process through this book is designed to take you 30 days (One image to color and one story to write per day) of the creative method of distressing and expression.

With this coloring book for adults you will experience pure stress relief through creative expression.

Need to relieve stress? Need to increase your self-awareness? Then this is it!

Author: M, Brian

Topic: Art & Art Instruction
Media: Book
ISBN: 154540206X
Language: English
Pages: 82