Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change
$17.99
SKU: INR-9781936128525
Categories: Anger, Mindfulness, All Books
Tags: Psychology, Mental Health, Self-Help, Ingram, Self-Management, Anger Management (see also Family & Relationships - Anger
Description
Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!
Author: Somov, Pavel, Foreword by: Potter-Efron, Ron
Topic: Psychology
Media: Book
ISBN: 1936128527
Language: English
Pages: 116
Additional information
Weight | 0.39 lbs |
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Dimensions | 8.9 × 5.9 × 0.3 in |
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