Beating Anger: The Eight-Point Plan for Coping with Rage

Name: Beating Anger: The Eight-Point Plan for Coping with Rage
SKU: INR-9781844135646
Price: 15.26 USD
Availability: InStock

$15.26

SKU: INR-9781844135646 Categories: Anger, All Books, Stress, Triggers Tags: Psychology, Self-Help, Ingram, Emotions, Self-Management, Stress Management, Interpersonal Conflict, Aggressiveness, Anger

Description

We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their angeror help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.”

Author: Fisher, Mike

Topic: Psychology
Media: Book
ISBN: 1844135640
Language: English
Pages: 262