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Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

$17.06

SKU: INR-9780028619026 Category: Tags: , , , , ,

Description

Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Author: Flanigan, Beverly

Topic: Psychology
Media: Book
ISBN: 28619021
Language: English
Pages: 200

Additional information

Weight 0.51 lbs
Dimensions 7.97 × 5.22 × 0.64 in

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