Description

Journal of Positive Memories of my Special Person is a self-soothing activity focused on Grief-Related-Loss. This workbook assists you in journaling your positive memories of that person who was special in your life. How to use this workbook: On the top of each page is the beginning of a sentence to a positive memory about your special person. Complete the sentence. Each sentence also has suggestions for details to include in your answer. Add as much as you can remember regarding that subject. The self-soothing activity of journaling can provide comfort as you recall all of your positive memories about your special person. The activity can also foster communication with others who also knew your special person, by sharing information which helps you to complete the questions. Once the journal is completed it will be a keepsake to review on the anniversary of their departure, their birthday or just anytime you feel the need or desire to think about your special person. You can share the journal with others who knew your special person. The journal can also be utilized to assist someone in your life to understand your feelings and get to know somethings about your special person. Otherwise, you can choose to keep this journal for your own personal viewing. The workbook is a wholesome activity for a range of ages and abilities.

Author: Cianchetti, Lcsw-R Elizabeth

Topic: Education / Teaching
Media: Book
ISBN: 1731410042
Language: English
Pages: 156