Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery

Name: Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery
SKU: INR-9781942094876
Price: 16.16 USD
Availability: InStock

$16.16

SKU: INR-9781942094876 Tags: Twelve-Step Programs, Nutrition, Diet & Nutrition, Healthy Living, Self-help Techniques, Conduct Of Life, Neurology, Inspiration & Personal Growth, Body, Mind & Spirit, Health & Fitness, Ingram, Self-Help, Substance Abuse, Medical

Description

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.

Author: Shanahan, Tom

Topic: Consumer Health
Media: Book
ISBN: 1942094876
Language: English
Pages: 288