Anger Antidotes: How Not to Lose Your S#&!

Name: Anger Antidotes: How Not to Lose Your S#&!
SKU: INR-9780393707052
Price: 14.36 USD
Availability: InStock

$14.36

SKU: INR-9780393707052 Categories: Anger, All Books, Stress, Triggers Tags: Family & Relationships, Self-Help, Ingram, Self-Management, Stress Management, Anger (see also Self-Help, Self Management - Anger Management), Violence, Anger, Anger Management (see also Family & Relationships - Anger

Description

Presenting a range of deescalation techniques, each chapter has been concentrated into “mini- manuals” that in their totality contain a library’s worth of material. The left side of each two-page spread describes the anger trigger and the right side of the page spread contains the anger antidote. Topics covered include emotional immaturity, the absence of thought, extremes, inertia, reactor bait, and argument traps.

Author: Brennan, Ian

Topic: Self-Help
Media: Book
ISBN: 393707059
Language: English
Pages: 184